TOPIC
Longevity & Aging
This collection focuses on longevity and aging, spotlighting the tools, technologies, and clinical thinking shaping how we age today—from peptides and neuromodulation to brain stimulation, recovery science, and nervous system health. These episodes explore what’s emerging, what’s promising, and how clinicians are approaching aging beyond “wait and see.”
ALL ePISODES
EPISODE #
237
The Future Of Heart Health Featuring Dr. Philip Ovadia
Heart disease is still treated with outdated advice. Dr. Philip Ovadia explains why metabolic health—not symptom control—is the missing key to real cardiovascular prevention.
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EPISODE #
236
Why Your 'Good' Cholesterol Numbers Could Still Mean Heart Disease Risk
Heart disease risk is often missed by standard tests. This episode explains smarter screening, why genetics aren’t destiny, and how to take control with real prevention—not fear.
EPISODE #
234
Bring Harmony Back To Your Hormones: The Functional Medicine Approach To PCOS
PCOS is more than irregular periods or acne. This episode explains why the diagnosis is just the surface—and how finding the root cause is key to real healing.
EPISODE #
222
It’s Not in Your Head - Dr. Efrat LaMandre on The Whole Body Healing Podcast
Feeling dismissed despite real symptoms? Dr. E and Georgia Grey explain how functional medicine targets root causes—and how to start making changes that actually help you feel better.
EPISODE #
221
What Really Makes Us Age (It’s Not Just Time)
Longevity isn’t about living longer—it’s about living better. This episode breaks down the real drivers of aging, from mitochondrial decline to inflammation, and how to slow them.
EPISODE #
220
Why Eating at Night Destroys Your Metabolism (Even Healthy Foods)
Your metabolism tracks time, not just food. This episode explains why eating at night disrupts circadian rhythm—and how timing controls blood sugar, hunger, and hormones.
EPISODE #
219
The Link Between Food and Autoimmune Disease
Autoimmune disease isn’t just genetic. This episode reveals how food and environmental toxins drive autoimmunity—and why medicine rarely connects your diet to your antibodies.
EPISODE #
212
The Daily Habits That Actually Change Your Brain
Mental health isn’t backwards—it’s misframed. Dr. Drew Ramsey explains how daily habits, food, relationships, and nature actually build brain strength and resilience.
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
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