TOPIC
Longevity & Aging
This collection focuses on longevity and aging, spotlighting the tools, technologies, and clinical thinking shaping how we age today—from peptides and neuromodulation to brain stimulation, recovery science, and nervous system health. These episodes explore what’s emerging, what’s promising, and how clinicians are approaching aging beyond “wait and see.”
ALL ePISODES
EPISODE #
41
The Future Of Heart Health Featuring Dr. Philip Ovadia
Heart disease is still treated with outdated advice. This episode explains why metabolic health—not symptom management is the missing key to real cardiovascular prevention.
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EPISODE #
38
The Link Between Food and Autoimmune Disease
Autoimmune disease is on the rise. This episode explains how food and everyday toxins drive autoimmunity—and what you can control to protect your health.
EPISODE #
36
The Truth About Cholesterol Featuring Dr. Jonathan Spagnola
Dr. E is joined by interventional cardiologist Dr. Jonathan Spagnola for a deep dive into heart health, risk, and modern cardiology beyond the basics.
EPISODE #
35
The Key to Staying Motivated and Committed to Your Goals
New year goals are easy to set and hard to keep. This episode explains why motivation fades and how to build habits that actually stick long term.
EPISODE #
33
Six Foods You Should Never Eat
Ultra-processed foods raise disease and death risk, yet dominate our diets. This episode reveals six proven offenders—and why we’re wired to keep eating them anyway.
EPISODE #
32
Antibiotics: The Good, The Bad, and The Ugly
Antibiotics can save lives or cause harm. This episode explains when they’re essential, when they’re overused, and how misuse damages long-term health.
EPISODE #
24
Can We Get All Our Nutrients From Food Or Do We Need Supplements?
Even with a whole-food diet, you may still be deficient. This episode explains why modern food lacks nutrients—and when supplements actually make sense.
EPISODE #
23
Find The Key To Healing Long Covid Through Functional Medicine
Long COVID isn’t over. This episode explains why lingering symptoms like fatigue, brain fog, and shortness of breath persist—and what’s really happening in long haulers.
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
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