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The medical disruptor podcast

Hosted by Dr. Efrat LaMandre, this is the only show that features credentialed clinicians (MD, NP, PA, DO)  who are actively challenging the status quo from within the exam room. Every episode dismantles the limitations of conventional medicine by blending it with innovative, integrative solutions.

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• NURSE PRACTITIONER • HEALTHCARE • THE KNEW METHOD • HEALTH SPEAKER • MEDICAL ENTREPRENEUR • 
NURSE PRACTITIONER • HEALTHCARE • THE KNEW METHOD • HEALTH SPEAKER • MEDICAL ENTREPRENEUR •

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Exposing the limits of modern medicine without rejecting it.
Showing patients how to get answers in the exam room and beyond.

LATEST EPISODE

The Key to Staying Motivated and Committed to Your Goals

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New year’s resolutions are easy to make—but hard to keep. Learn how to stay motivated, build better habits, and commit to goals without burning out or giving up too soon.

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Dr. E DID THE WORK SO YOU DON’T HAVE TO.

Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.

Use the search bar on home page  to explore.

Available on your favorite platforms:

ALL ePISODES

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Antibiotics: The Good, The Bad, and The Ugly

Antibiotics can save lives or cause harm. This episode explains when they’re essential, when they’re overused, and how misuse damages long-term health.

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Do You Have Fatty Liver?

Fatty liver often has no symptoms but affects millions. This episode explains how to know if you have it, why it’s dangerous, and what you can do to reverse it.

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Are You Tired Of Waking Up On The Wrong Side Of The Bed?

Sleep isn’t optional. This episode explains how poor sleep drives hormone imbalance, weight gain, memory loss, and even dementia—and why fixing sleep is critical for health.

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Reversing Acid Reflux, Can It Be Done?

Acid reflux isn’t always about too much acid. This episode explains how to relieve reflux naturally—without blockers—and stop the pain at its root.

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28

Clearing the Confusion on Brain Fog

Brain fog isn’t in your head alone. This episode breaks down the real causes—from diet and toxins to autoimmunity—and why fixing the body is key to mental clarity.

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Is Your Gallbladder HealthyGallbladder pain isn’t just bad luck. This episode explains how functional medicine looks beyond surgery to uncover the root causes of gallbladder dysfunction.

Gallbladder pain isn’t just bad luck. This episode explains how functional medicine looks beyond surgery to uncover the root causes of gallbladder dysfunction.

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Hashimoto's, What It Is, How To Test For It, and How to Treat It

Hashimoto’s drives hypothyroidism and affects the whole body. This episode explains why autoimmunity targets the thyroid—and how nutrition and lifestyle can improve healing.

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Menopause Doesn't Have to Be Miserable, Ways to Manage Your Symptoms

Hormones shift before and during menopause. This episode explains why symptoms happen, what helps, and how bioidentical hormone therapy may restore balance.

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Can We Get All Our Nutrients From Food Or Do We Need Supplements?

Even with a whole-food diet, you may still be deficient. This episode explains why modern food lacks nutrients—and when supplements actually make sense.

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Find The Key To Healing Long Covid Through Functional Medicine

Long COVID isn’t over. This episode explains why lingering symptoms like fatigue, brain fog, and shortness of breath persist—and what’s really happening in long haulers.

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My practice & Ventures

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209 Steinway Ave, Staten Island, NY 10314

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