The medical disruptor podcast

Heart attacks happen even with “normal” cholesterol. This episode reveals why standard labs miss real risk, and how advanced testing finally shows what actually drives heart disease.

Sleep deprivation quietly drives disease, from heart attacks to Alzheimer’s. In this episode, Dr. E breaks down why sleep matters and how to fix it before your health pays the price.

Alzheimer’s isn’t inevitable. Dr. Bredesen reveals the science-backed protocol reversing cognitive decline by addressing root causes long before memory loss begins.

Your symptoms aren’t “anecdotal,” they’re data. This episode explains why medical studies miss individuals, and why your lived experience matters when labs say “normal.”

Not all stress is bad. Dr. Eleanor Stein explains how the right dose builds resilience, boosts mitochondria, and rewires the brain—without burnout, extremes, or gimmicks.

Heart disease is still treated with outdated advice. Dr. Philip Ovadia explains why metabolic health—not symptom control—is the missing key to real cardiovascular prevention.

Heart disease risk is often missed by standard tests. This episode explains smarter screening, why genetics aren’t destiny, and how to take control with real prevention—not fear.

Genetic testing isn’t always helpful. Dr. Melissa Ilardo explains why believing your genes control your future can harm your health—and how epigenetics gives you more power than you think.

PCOS is more than irregular periods or acne. This episode explains why the diagnosis is just the surface—and how finding the root cause is key to real healing.

Sunlight is medicine, not just vitamin D. This episode reveals how light regulates genes, metabolism, sleep, and mood—and why deficiency is fueling chronic disease.