The medical disruptor podcast
Hosted by Dr. Efrat LaMandre, this is the only show that features credentialed clinicians (MD, NP, PA, DO) who are actively challenging the status quo from within the exam room. Every episode dismantles the limitations of conventional medicine by blending it with innovative, integrative solutions.
• NURSE PRACTITIONER • HEALTHCARE • THE KNEW METHOD • HEALTH SPEAKER • MEDICAL ENTREPRENEUR •
NURSE PRACTITIONER • HEALTHCARE • THE KNEW METHOD • HEALTH SPEAKER • MEDICAL ENTREPRENEUR •
Exposing the limits of modern medicine without rejecting it.
Showing patients how to get answers in the exam room and beyond.
TOP ePISODES
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EPISODE #22
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EPISODE #40
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EPISODE #20
GUEST PODCAST Appearance
Examining where modern medicine works and where it falls short.
Dr. E DID THE WORK SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
Use the search bar on home page to explore.
Available on your favorite platforms:
ALL ePISODES
EPISODE #
72
The Future Of Heart Health Featuring Dr. Philip Ovadia
Dr. E and heart surgeon Dr. Philip Ovadia discuss the future of heart health, prevention strategies, and why metabolic health is key to avoiding heart disease.
EPISODE #
71
The High Stakes Of Hypertension
High blood pressure is a silent killer. This episode explains why it causes damage without symptoms—and how to address the root causes beyond medication.
EPISODE #
70
What Is Inflammaging?
Inflammaging links chronic inflammation to faster aging. This episode explains how unchecked inflammation damages cells, accelerates aging, and drives disease.
EPISODE #
69
The Link Between Food and Autoimmune Disease
Autoimmune disease is rising, driven by inflammatory foods and toxins. This episode explains how diet fuels autoimmunity and how food can either heal or harm your body.
EPISODE #
68
Unlock Your Health Potential with IV Vitamin Infusions
IV vitamin infusions deliver nutrients straight into your bloodstream for fast absorption. This episode explains how IV therapy boosts energy, immunity, and recovery.
EPISODE #
67
The Truth About Cholesterol Featuring Dr. Jonathan Spagnola
Dr. E and cardiologist Dr. Jonathan Spagnola break down the truth about cholesterol what really matters, common myths, and lifestyle changes that protect your heart.
EPISODE #
66
The Key to Staying Motivated and Committed to Your Goals
New year goals are easy to start and hard to sustain. This episode explains why motivation fades—and how to build habits that actually last beyond January.
EPISODE #
65
Intermittent Fasting: The Ultimate Health Hack
Intermittent fasting activates the body’s healing systems, reduces inflammation, and supports longevity. This episode breaks down how it works—and how to use it to optimize your health.
EPISODE #
64
Antibiotics: The good, the bad and the ugly
Antibiotics can save lives or cause long-term harm. This episode explains when they’re essential, when they’re overused, and how misuse damages your health.
EPISODE #
63
Do You Have Fatty Liver?
Fatty liver often has no symptoms yet affects millions. This episode explains how to know if you have it, why it’s dangerous, and how to reverse it.
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