TOPIC
Hormone & Thyroid Health
This collection focuses on hormone and thyroid health—how systems like insulin, thyroid signaling, cortisol, and sex hormones interact, why symptoms often show up long before labs clearly change, and where routine care tends to oversimplify complex endocrine patterns. These episodes explore what’s commonly missed, what actually drives dysfunction, and how to think more clearly about hormonal health across different life stages.
ALL ePISODES
EPISODE #
5
3 Simple Habits for Restful Nights from Dr. E
EPISODE #
4
Secrets to Better Sleep: Simple Strategies from Dr. E
EPISODE #
3
How To Sleep Better: Easy Tips From Dr. E
EPISODE #
88
Hashimoto’s, What It Is, How To Test For It, and How to Treat It (video)
Hashimoto’s drives hypothyroidism and affects the whole body. This episode explains why autoimmunity targets the thyroid—and how nutrition and lifestyle can improve healing.
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EPISODE #
83
Menopause Doesn’t Have To Be Miserable, Ways To Manage Your Symptoms
Hormones shift before and during menopause. This episode explains why symptoms happen, what helps, and how bioidentical hormone therapy may restore balance.
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EPISODE #
66
What Is PCOS? (video)
PCOS symptoms go beyond acne or irregular periods. This episode explains why understanding the root cause matters before jumping into medication.
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EPISODE #
41
The Truth About Hashimotos (Video)
Hashimoto’s often goes unnoticed but affects millions. This episode explains how lifestyle changes—not just medication—can dramatically improve symptoms and healing.
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EPISODE #
14
What You Need to Know About Adrenal Fatigue
Tired all day but wired at night? Dr. E breaks down adrenal fatigue—what it is, how chronic stress drains energy, how it’s tested, and what actually helps restore balance.
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
Use the search bar on home page to explore.
