TOPIC
Heart & Metabolism
This collection focuses on heart and metabolic health—how blood sugar, cholesterol, blood pressure, inflammation, and cardiovascular risk are shaped by metabolism, hormones, and lifestyle, and why problems often develop long before they meet criteria for disease. These episodes explore what’s commonly overlooked in prevention, how clinicians think about early risk, and how to approach heart health beyond a single lab value or guideline.
ALL ePISODES
EPISODE #
118
Tired of Being Tired? The Truth About Adrenal Fatigue
Constant exhaustion isn’t normal. This episode explains adrenal fatigue, why your body feels drained despite rest, and how to restore energy instead of pushing through.
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EPISODE #
114
What Does It Mean To Detoxify?
Detox isn’t pills or shakes. This episode explains what detox really means, how your body already does it, and how to truly support detox—without wasting money on myths.
EPISODE #
110
Are You Sensitive To Everything?
Feeling overly sensitive to smells, foods, or environments? This episode explains MCAS, why symptoms are real, often missed, and how to manage an overactive immune response.
EPISODE #
106
What is Inflammaging?
Inflammaging links chronic inflammation to faster aging and disease. This episode explains how inflammation accelerates aging—and what you can do now to slow it down.
EPISODE #
98
Adrenal Fatigue: Why are you so tired all the time?
Adrenal fatigue isn’t laziness or lack of willpower. This episode explains why exhaustion isn’t “normal”—and how to restore energy instead of pushing through.
EPISODE #
91
Age is Just a Number: Taking Control of Having Quality of Life
Aging isn’t destiny. This episode shows how to improve your biological age with simple lifestyle changes—so you can feel better at 50 than you did at 30.
EPISODE #
90
The BIG MYTH About Heart Disease: The Real Culprit Behind The Condition
Most heart attacks happen with “normal” cholesterol. This episode challenges the cholesterol myth and reveals what really drives heart disease.
EPISODE #
65
Intermittent Fasting: The Ultimate Health Hack
Intermittent fasting activates the body’s healing systems, reduces inflammation, and supports longevity. This episode breaks down how it works—and how to use it to optimize your health.
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
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