We get into why insulin resistance carries six times the heart disease risk that elevated LDL cholesterol does, based on the Women's Health Initiative data, and why nearly 90 percent of adults are walking around metabolically unhealthy without knowing it.

Heart attacks with “normal” cholesterol aren’t rare—they expose a broken system. Dr. Sanjay Bhojraj explains why numbers fail, which tests reveal real risk, and how functional cardiology changes outcomes.

Heart disease risk goes beyond cholesterol. Dr. E explains the modern tests that reveal real artery health—and how insulin resistance, gut health, sleep, and stress shape your true risk.

Stress isn’t just in your schedule—it’s in your nervous system. Dr. Torkil Færø explains how Heart Rate Variability reveals hidden stress, burnout, and dysfunction long before labs do.

Cholesterol isn’t the real enemy. Dr. Philip Ovadia reveals what actually drives heart disease and how lifestyle changes can keep you off the operating table.

Food isn’t just calories, it’s information. This episode explains how what you eat programs your metabolism and how the right fuel can boost energy and metabolic health.

High blood pressure is the silent killer, and pills aren’t the only answer. Learn how to uncover root causes and manage it effectively before lasting damage occurs.

Heart disease isn’t driven by cholesterol alone—it’s fueled by chronic inflammation. Dr. E reveals the real cause and what truly protects your heart.