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TOPIC

Heart & Metabolism

This collection focuses on heart and metabolic health—how blood sugar, cholesterol, blood pressure, inflammation, and cardiovascular risk are shaped by metabolism, hormones, and lifestyle, and why problems often develop long before they meet criteria for disease. These episodes explore what’s commonly overlooked in prevention, how clinicians think about early risk, and how to approach heart health beyond a single lab value or guideline.

ALL ePISODES

EPISODE #
332

Heart Attacks with “Normal” Cholesterol? A Functional Cardiologist Explains (video)

Heart attacks with “normal” cholesterol aren’t rare—they expose a broken system. Dr. Sanjay Bhojraj explains why numbers fail, which tests reveal real risk, and how functional cardiology changes outcomes.

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EPISODE #
329

Why Your 'Good' Cholesterol Numbers Could Still Mean Heart Disease Risk (video)

Heart disease risk goes beyond cholesterol. Dr. E explains the modern tests that reveal real artery health—and how insulin resistance, gut health, sleep, and stress shape your true risk.

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EPISODE #
320

Heart Rate Variability: The Hidden Key to Stress, Sleep & Energy (video)

Stress isn’t just in your schedule—it’s in your nervous system. Dr. Torkil Færø explains how Heart Rate Variability reveals hidden stress, burnout, and dysfunction long before labs do.

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EPISODE #
236

The Truth About Cholesterol and Heart Disease (video)

Cholesterol isn’t the real enemy. Dr. Philip Ovadia reveals what actually drives heart disease and how lifestyle changes can keep you off the operating table.

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EPISODE #
201

How To Boost Your Metabolism (video)

Food isn’t just calories, it’s information. This episode explains how what you eat programs your metabolism and how the right fuel can boost energy and metabolic health.

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EPISODE #
200

The High Stakes Of Hypertension (video)

High blood pressure is the silent killer, and pills aren’t the only answer. Learn how to uncover root causes and manage it effectively before lasting damage occurs.

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EPISODE #
194

The Real Culprit Behind Heart Disease (video)

Heart disease isn’t driven by cholesterol alone—it’s fueled by chronic inflammation. Dr. E reveals the real cause and what truly protects your heart.

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EPISODE #
166

The BIG MYTH About Heart Disease: The Real Culprit Behind The Condition

Low cholesterol isn’t the key to heart health—75% of heart attack patients have normal levels. So what’s really causing heart disease? Time to challenge the narrative.

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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.

Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.

Use the search bar on home page  to explore.

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My practice & Ventures

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209 Steinway Ave, Staten Island, NY 10314

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