TOPIC
Heart & Metabolism
This collection focuses on heart and metabolic health—how blood sugar, cholesterol, blood pressure, inflammation, and cardiovascular risk are shaped by metabolism, hormones, and lifestyle, and why problems often develop long before they meet criteria for disease. These episodes explore what’s commonly overlooked in prevention, how clinicians think about early risk, and how to approach heart health beyond a single lab value or guideline.
ALL ePISODES
EPISODE #
138
Fatty Liver: Why It’s So Common & How to Heal It - Dr. Efrat LaMandre on The The Sandy K Nutrition (video)
Fatty liver often goes unnoticed, but it’s damaging your health. Dr. E joins Sandy K to break down what fatty liver is, how it’s diagnosed, why it happens, and its link to gallbladder health.
EPISODE #
137
Fatty Liver: Why It’s So Common & How to Heal It - Dr. Efrat LaMandre on The The Sandy K Nutrition (audio)
Fatty liver often goes unnoticed, but it’s damaging your health. Dr. E joins Sandy K to break down what fatty liver is, how it’s diagnosed, why it happens, and its link to gallbladder health.
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
Use the search bar on home page to explore.

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