TOPIC
Gut Health & Inflammation
This collection focuses on gut health and inflammation—how the gut, immune system, and metabolism affect digestion, energy, mood, and whole-body health, why symptoms often show up long before standard tests change, and where routine care can miss the bigger picture. These episodes explore what’s commonly overlooked, what actually drives inflammation, and how to think more clearly about gut issues that ripple throughout the body.
ALL ePISODES
EPISODE #
9
The 5 Main Causes of Autoimmune Disease
Autoimmunity isn’t just treated—it’s understood. We explore root causes beyond medication and share practical functional medicine tools to calm inflammation and reclaim your health.
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EPISODE #
44
Understanding Functional Medicine: Dr. Efrat LaMandre on Mold, Diet, and Healing
Functional medicine isn’t a quick fix. Dr. E and Dr. Seth Osgood explore chronic illness, why healing takes time, and how diet, fasting, and sleep drive long-term health.
EPISODE #
32
Unexplained Symptoms and the Root Cause of Autoimmune Diseases + How to Feel Better with Dr. E
Quit alcohol but still feel off? Dr. E breaks down hidden autoimmune triggers, why symptoms persist, and how root-cause medicine helps you heal instead of settling for “fine.”
EPISODE #
21
Take Control of Your Health Destiny with Dr. Efrat Lamandre
Dr. Efrat LaMandre breaks down The KNEW Method—exposing where medicine falls short, how inflammation and gut health drive symptoms, and how to find real root causes.
EPISODE #
15
Functional Medicine, Food Sensitivities, Inflammation, and Hormone Imbalances with Dr. Efrat LaMandre
Food sensitivities drive inflammation and disease. We break down common triggers, subtle warning signs, missed testing, and practical steps to take control of your health.
EPISODE #
4
Inflammation
Feeling “off” but told you’re fine? Dr. Efrat LaMandre explains why it’s not in your head and how to take charge of your health with clarity and confidence.
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EPISODE #
230
Why You Feel Sick But Tests Come Back Normal | The Stem Cell Solution
“Normal” labs don’t mean optimal health. This episode reveals how stem cells drive real repair—and why the gray zone is where proactive healing matters most.
EPISODE #
227
The 3 Root Causes of Inflammation Your Doctor Wasn’t Trained to Fix
Chronic inflammation isn’t random. This episode breaks down its three real drivers—diet, gut dysfunction, and stress—and why medicine treats symptoms instead of causes.
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
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