Stomach bloating isn’t normal. Dr. E breaks down why that “food baby” happens, what’s really going on in your gut, and how to stop bloating from ruining your day.

Inflammation drives nearly every chronic disease. We break down the top three causes, how to avoid them, and practical ways to calm inflammation before it makes you sick.

Skin issues aren’t just cosmetic. This episode reveals how acne, eczema, and psoriasis start.

Skin issues aren’t just cosmetic. This episode reveals how acne, eczema, and psoriasis start.

Anxiety and depression aren’t just mental—they start in the gut. This episode explains how the gut-brain axis and vagus nerve shape mood, and where real healing begins.

Anxiety and depression may start in the gut. We explore how gut health drives mental health—and the root cause most people completely miss.

Leaky gut is real. This episode explains how a damaged gut lining triggers inflammation, joint pain, skin issues, digestive problems, and brain fog.

Ultra-processed foods dominate our diets—and raise death risk. We break down the six worst offenders and why they’re so addictive, even when they harm our health.