TOPIC
Brain & Mental Health
This collection focuses on brain and mental health—how mood, cognition, sleep, and stress connect to inflammation, hormones, metabolism, and nervous system signaling, and why symptoms often appear long before they fit neatly into a diagnosis. These episodes also explore emerging technology and treatment approaches in neurology, including neurodegenerative conditions like Alzheimer’s, highlighting what’s promising, what’s misunderstood, and how brain care is evolving beyond the typical exam room.
ALL ePISODES
EPISODE #
244
Fibromyalgia Is Not An Acceptable Diagnosis
Dr. E challenges the fibromyalgia diagnosis, explaining why the pain is real but the label falls short. Learn what’s missed, how it’s diagnosed, and why you should push for real answers.
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EPISODE #
239
Your Story Is Data: Why Medical Studies Don't Always Apply to You
Your symptoms aren’t “anecdotal,” they’re data. This episode explains why medical studies miss individuals, and why your lived experience matters when labs say “normal.”
EPISODE #
236
Why Your 'Good' Cholesterol Numbers Could Still Mean Heart Disease Risk
Heart disease risk is often missed by standard tests. This episode explains smarter screening, why genetics aren’t destiny, and how to take control with real prevention—not fear.
EPISODE #
231
Adrenal Fatigue: Are You Tired ALL the Time?
Constant fatigue, anxiety, and poor sleep may point to adrenal fatigue. This episode breaks down what’s really happening—and how to restore energy and resilience.
EPISODE #
222
It’s Not in Your Head - Dr. Efrat LaMandre on The Whole Body Healing Podcast
Feeling dismissed despite real symptoms? Dr. E and Georgia Grey explain how functional medicine targets root causes—and how to start making changes that actually help you feel better.
EPISODE #
218
Cancer Prevention: Why Stress Actually Causes Cancer
Cancer risk isn’t just genetics. This episode reveals four evidence-based lifestyle and environmental factors you can control to reduce cancer risk—often ignored in conventional care.
EPISODE #
214
Autoimmune Disease Runs in Families - But It’s Not Your Genes Causing It
Autoimmune disease isn’t just DNA. This episode explores inherited food, stress, and toxins—and a powerful story of reclaiming health after years of dismissal.
EPISODE #
213
How to Prevent Dementia: Science-Backed Strategies That Actually Work
Dementia prevention is possible. This episode breaks down science-backed strategies to protect your brain—and why midlife brain fog isn’t “just aging.”
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
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