TOPIC
Brain & Mental Health
This collection focuses on brain and mental health—how mood, cognition, sleep, and stress connect to inflammation, hormones, metabolism, and nervous system signaling, and why symptoms often appear long before they fit neatly into a diagnosis. These episodes also explore emerging technology and treatment approaches in neurology, including neurodegenerative conditions like Alzheimer’s, highlighting what’s promising, what’s misunderstood, and how brain care is evolving beyond the typical exam room.
ALL ePISODES
EPISODE #
111
Mind Over Age: Strategies For Keeping Your Memory Sharp-
Frequent forgetfulness isn’t just aging. This episode explains how to protect brain health at any age—and the daily habits that reduce memory loss and Alzheimer’s risk.
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EPISODE #
110
Are You Sensitive To Everything?
Feeling overly sensitive to smells, foods, or environments? This episode explains MCAS, why symptoms are real, often missed, and how to manage an overactive immune response.
EPISODE #
107
Unlock The Power Of The Gut Brain Connection
Your gut and brain are deeply connected. This episode explains how gut imbalance drives anxiety, brain fog, and mood changes—and how healing your gut can restore mental clarity and balance.
EPISODE #
103
Inflammation Is Making You Sick
Chronic inflammation is the root of disease. This episode explains why aches, brain fog, and fatigue are warning signs—and how to take action to feel better.
EPISODE #
98
Adrenal Fatigue: Why are you so tired all the time?
Adrenal fatigue isn’t laziness or lack of willpower. This episode explains why exhaustion isn’t “normal”—and how to restore energy instead of pushing through.
EPISODE #
93
Alzheimer’s: Can You Really Do Something to Prevent It?
Alzheimer’s often begins silently. This episode explains why early signs are missed—and how proven strategies can help protect your brain before symptoms appear.
EPISODE #
92
Where Disease Begins: How Our Environment Affects Our Health
Your environment shapes your health more than you think. This episode explains how air, water, food, and toxins drive disease risk—and what you can control.
EPISODE #
88
Understanding Inflammation - The Body’s Response to Damage
Inflammation is the common root of chronic disease. This episode explains what drives it, how it damages the body, and how to calm it before it fuels illness.
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
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