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TOPIC

Brain & Mental Health

This collection focuses on brain and mental health—how mood, cognition, sleep, and stress connect to inflammation, hormones, metabolism, and nervous system signaling, and why symptoms often appear long before they fit neatly into a diagnosis. These episodes also explore emerging technology and treatment approaches in neurology, including neurodegenerative conditions like Alzheimer’s, highlighting what’s promising, what’s misunderstood, and how brain care is evolving beyond the typical exam room.

ALL ePISODES

EPISODE #
197

Clearing the Confusion on Brain Fog

Brain fog isn’t vague—it’s neuroinflammation. Dr. E breaks down what’s happening in the brain, why medicine ignores it, and how diet, stress, sleep, and lifestyle drive or calm it.

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EPISODE #
195

You Can’t Detox a Clogged Body. Here’s What You Need to Clear First

Stuck and exhausted despite doing everything right? With Dr. Jess, we reveal the missing first step in healing—drainage—and why skipping it keeps your body from recovering.

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EPISODE #
185

Doctors. Influencers. Google. Who Should You Trust?

Think doctors or influencers have all the answers? With Dr. Mike Smith, we expose how medical training and wellness myths miss the mark—and how to think critically about your health.

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EPISODE #
184

Burnout, Boundaries & Becoming Who You’re Meant to Be — with Casey Rossi

Burnout isn’t success—it’s a warning. With Casey Rossi, we unpack perfectionism, adrenal fatigue, and why real leadership starts with alignment, not exhaustion.

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EPISODE #
183

Why I Left Conventional Medicine: Mold, Lyme & Vaccine Injury

They called her a liability for speaking up. With Dr. Jess, we expose mold, Lyme, vaccine injury, and why fighting for patients cost her medical license—and changed everything.

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EPISODE #
177

Sick Care Isn’t Healthcare: Why You Still Feel Sick & What Doctors Miss

Is this healthcare or just sick care? With Dr. Tania Elliot, we challenge the broken system and explore how real healing starts with your environment, lifestyle, and lived experience.

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EPISODE #
176

Three Dangers To Your Gut

Gut symptoms aren’t just discomfort—they’re warnings. I break down how dysbiosis, toxins, and chronic stress quietly undermine gut health and drive deeper disease.

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EPISODE #
174

What Is Leaky Gut?

Leaky gut affects more than digestion. We expose what damages your gut, how it impacts skin, hormones, and brain health, and the foods that worsen it—plus what to eat instead.

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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.

Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.

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My practice & Ventures

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209 Steinway Ave, Staten Island, NY 10314

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