TOPIC
Autoimmune & Chronic Illness
This collection focuses on autoimmune and chronic illness—how immune dysfunction develops, why symptoms often precede formal diagnosis, and where care tends to fragment across specialties. These episodes explore what’s commonly missed, how inflammation and immune imbalance drive persistent symptoms, and how clinicians think through complex, long-term conditions that don’t fit neatly into standard categories.
ALL ePISODES
EPISODE #
19
An Functional Medicine Approach to Hashimoto’s and Hypothyroidism with Dr. E
Dr. Efrat LaMandre brings fierce, no-fluff insight into Hashimoto’s, sharing her functional approach, leadership journey, and how The KNEW Method transforms care beyond conventional medicine.
EPISODE #
18
5 Ways to Prevent Alzheimer’s Even If You Have the Gene!
Alzheimer’s risk isn’t just genetic. We break down who’s at risk, how to prevent cognitive decline, and simple brain-boosting strategies—movement, stress balance, and mental training that protect your mind.
EPISODE #
16
Empowering Patients To Know That Their Symptoms Are Not In their Head - You Always Knew There Was A Better Way
Dr. Efrat LaMandre reveals an unconventional approach to medicine—gut health, root causes, and lifestyle healing—and how The KNEW Method transforms care beyond conventional treatment.
EPISODE #
13
Dr. Efrat LaMandre: Unlock the Secret to Your Health
Dr. Efrat LaMandre exposes what doctors dismiss, sharing how The KNEW Method helps patients take control, heal chronic illness, and trust their symptoms.
EPISODE #
12
It’s Not in Your Head with Dr. Efrat LaMandre
Dr. Efrat LaMandre shares her journey, the birth of the KNEW Method, and how functional medicine helped heal autoimmune disease by addressing root causes—not just symptoms.
EPISODE #
10
It’s Not in Your Head with Dr. Efrat LaMandre
Dr. Efrat LaMandre shares the KNEW Method—empowering patients to trust their symptoms, take control of their health, and stop being told “it’s all in your head.”
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EPISODE #
3
The Knew Method with Dr. Efrat LaMandre, Ph.D.
Feeling “off” but told you’re fine? Dr. Efrat LaMandre explains why it’s not in your head and how to take charge of your health with clarity and confidence.
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EPISODE #
1
Autoimmune Diseases & More with Dr. E
Autoimmune issues like Hashimoto’s and PCOS aren’t random. We explore how lifestyle and diet drive disease, and why integrative medicine matters—even in your 20s and 30s.
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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
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