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TOPIC

Autoimmune & Chronic Illness

This collection focuses on autoimmune and chronic illness—how immune dysfunction develops, why symptoms often precede formal diagnosis, and where care tends to fragment across specialties. These episodes explore what’s commonly missed, how inflammation and immune imbalance drive persistent symptoms, and how clinicians think through complex, long-term conditions that don’t fit neatly into standard categories.

ALL ePISODES

EPISODE #
27

Lisa Talks with Functional Medicine Nurse Practitioner Dr. E

Dr. E joins Lisa to unpack adrenal fatigue, fasting, fibromyalgia, and root-cause healing—connecting the dots medicine often misses.

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EPISODE #
26

Feeling Unwell is Not in Your Head with Dr. Efrat LaMandre

Dr. Efrat LaMandre shares how The KNEW Method helps patients dismissed by medicine uncover root causes—from hormones and autoimmunity to gut and mold—and reclaim their health.

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EPISODE #
22

Connecting the Dots on Chronic Illness with Efrat Lamandre

Dr. Efrat LaMandre shares how The KNEW Method helps patients heal through functional medicine, why nutrition fixes most symptoms, and her take on long-haul COVID—bridging conventional and integrative care.

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EPISODE #
20

Still Not Feeling Well? It’s Not In Your Head!

Feeling sick but told you’re “fine”? We explore how functional medicine finds root causes doctors miss—and why your symptoms aren’t in your head.

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EPISODE #
19

An Functional Medicine Approach to Hashimoto’s and Hypothyroidism with Dr. E

Dr. Efrat LaMandre brings fierce, no-fluff insight into Hashimoto’s, sharing her functional approach, leadership journey, and how The KNEW Method transforms care beyond conventional medicine.

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EPISODE #
18

5 Ways to Prevent Alzheimer’s Even If You Have the Gene!

Alzheimer’s risk isn’t just genetic. We break down who’s at risk, how to prevent cognitive decline, and simple brain-boosting strategies—movement, stress balance, and mental training that protect your mind.

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EPISODE #
16

Empowering Patients To Know That Their Symptoms Are Not In their Head - You Always Knew There Was A Better Way

Dr. Efrat LaMandre reveals an unconventional approach to medicine—gut health, root causes, and lifestyle healing—and how The KNEW Method transforms care beyond conventional treatment.

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EPISODE #
13

Dr. Efrat LaMandre: Unlock the Secret to Your Health

Dr. Efrat LaMandre exposes what doctors dismiss, sharing how The KNEW Method helps patients take control, heal chronic illness, and trust their symptoms.

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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.

Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.

Use the search bar on home page  to explore.

Available on your favorite platforms:

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My practice & Ventures

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209 Steinway Ave, Staten Island, NY 10314

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