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TOPIC

Autoimmune & Chronic Illness

This collection focuses on autoimmune and chronic illness—how immune dysfunction develops, why symptoms often precede formal diagnosis, and where care tends to fragment across specialties. These episodes explore what’s commonly missed, how inflammation and immune imbalance drive persistent symptoms, and how clinicians think through complex, long-term conditions that don’t fit neatly into standard categories.

ALL ePISODES

EPISODE #
41

Avoid These Mistakes with Dr. Efrat LaMandre’s New Health Method​

Dr. Efrat LaMandre reveals The KNEW Method—a functional medicine approach that uncovers root causes, reduces meds, and helps people optimize health beyond conventional care.

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EPISODE #
38

Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre

Is your doctor keeping you sick? Dr. E challenges conventional care, exposing how mindset, root causes, and patient empowerment unlock real health, healing, and potential.

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EPISODE #
37

The Diet-Free Way to Improve Your Health: Expert Dr. Efrat LaMandre​

After her wife’s autoimmune diagnosis, Dr. E created the KNEW Method—blending conventional and functional medicine. She shares how midlife health declines happen and what can be done to prevent them.

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EPISODE #
35

The Knew Method With Dr. Efrat LaMandre

Dr. Efrat LaMandre shares how The KNEW Method helps patients dismissed by medicine uncover root causes, heal through mind-body care, and take back control of their health.

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EPISODE #
34

Disrupting Healthcare: Dr. E’s revolutionary path to holistic wellness

Healthcare isn’t broken because of doctors alone. Dr. E breaks down the bigger system, her patient-first KNEW Method, and how compassion, innovation, and ethics can reshape modern care.

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EPISODE #
31

The Knew Method with Efrat Lamandre

Told you’re “fine” but feel anything but? Dr. E exposes what doctors miss, why symptoms matter, and how root-cause medicine helps you heal—not just cope.

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EPISODE #
30

Empowering Patients on a Path to Wellness Through Functional Medicine with Dr. Efrat Lamandre

Dr. Efrat LaMandre shares why she left conventional medicine to uncover root causes of pain, exploring microbiome complexity and how functional medicine connects the dots traditional care misses.

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EPISODE #
28

Fibromyalgia, with Dr. E (Efrat LaMandre) - What does the diagnosis actually mean?

Is fibromyalgia a life sentence? Dr. E breaks down what this diagnosis really signals, what’s driving the pain, and how healing is possible—plus surprising parallels with Torah wisdom.

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Dr. E DID THE WORK
SO YOU DON’T HAVE TO.

Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.

Use the search bar on home page  to explore.

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My practice & Ventures

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209 Steinway Ave, Staten Island, NY 10314

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