TOPIC
Autoimmune & Chronic Illness
This collection focuses on autoimmune and chronic illness—how immune dysfunction develops, why symptoms often precede formal diagnosis, and where care tends to fragment across specialties. These episodes explore what’s commonly missed, how inflammation and immune imbalance drive persistent symptoms, and how clinicians think through complex, long-term conditions that don’t fit neatly into standard categories.
ALL ePISODES
EPISODE #
38
The Truth About Hashimotos (Short)
Hashimoto’s often goes unnoticed but affects millions. This episode explains how lifestyle changes—not just medication—can dramatically improve symptoms and healing.
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EPISODE #
34
How to Make Your Body an Unwelcome Place for Cancer (video)
Cancer risk isn’t just bad luck. This episode explains how to make your body an unfriendly environment for cancer—and lower your risk through real prevention.
EPISODE #
33
How to Make Your Body an Unwelcome Place for Cancer (Short)
Cancer risk isn’t just bad luck. This episode explains how to make your body an unfriendly environment for cancer—and lower your risk through real prevention.
EPISODE #
32
How to Make Your Body an Unwelcome Place for Cancer (audio)
Cancer risk isn’t just bad luck. This episode explains how to make your body an unfriendly environment for cancer—and lower your risk through real prevention.
EPISODE #
19
Why Sleep Is as Important as Diet (audio)
Sleep deprivation drives serious disease, from heart attacks to Alzheimer’s. This episode explains why lack of sleep wrecks your health and how to finally get better rest.
EPISODE #
14
What You Need to Know About Adrenal Fatigue
Tired all day but wired at night? Dr. E breaks down adrenal fatigue—what it is, how chronic stress drains energy, how it’s tested, and what actually helps restore balance.
EPISODE #
247
Chronic Inflammation Symptoms (And How to Actually Fix Them)
Chronic inflammation is the hidden cause behind fatigue, pain, brain fog, and gut issues. In this episode, we break down how it silently drives disease long before labs show anything is wrong.
EPISODE #
246
Your Brain Can Change But Your Mind Controls It (Here's Why That Matters)
Dr. Caroline Leaf explains how the mind can rewire the brain, why habits take 63 days, and how a 60-second pause can stop anxiety, trauma loops, and chronic stress before they take hold.
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Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
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